Gluten Free Diet A Fad Or Healthy Choice

Gluten Free Diet A Fad Or Healthy Choice. Ozier muhammad/the new york times. But for others, is the regimen a risky fad or a healthy way to eat?

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Patients did choose a grain product This isn't true, both can be healthy. Someone following a gfd is also more aware of the nutrition label and ingredients added to foods and may tend to make healthier food choices, avoiding many processed and possibly.

Steer clear of beer, distilled spirits and malt beverages.

Gluten is a protein found in wheat, barley, rye and triticale (a cross between wheat and rye). This isn't true, both can be healthy. But that leaves plenty of other alcoholic choices such as wine, gin, vodka, tequila and rum. By jeff leave a comment.