Food For Thought Diet And Nutrition For A Healthy Back. A balanced diet with good nutrition, a variety of vitamins and minerals, and an emphasis on the healthy foods can help prevent back pain due it is critical for healthy bone metabolism and is often deficient in the diet. Report of a joint who/fao expert consultation.
Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. Healthy eating boosts brain health and elevates your mood. Report of a joint who/fao expert consultation.
Weight gain, physical inactivity, stress, high blood pressure, high cholesterol, and obesity can greatly increase the risks of heart disease and various cancers.
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